STORE |
Camps
Impact-FA | Guard Moves/Workouts
Grade
5th - 11th Grade
Player Level
Intermediate and Advanced
Time
6:30 pm-8:30 pm
Day of the Week
Thursdays
Dates
Dates Session 1: August 4,11,18,25 | Session 2: Sept 3,10,17,24 | Session 3: October 1,8,15, 22 | Session 4 : Oct 29, Nov 5 ,12, 19
Location
River Forest Community Center
8020 W. Madison River Forest IL 60305
Pay Location
Online
Notes
$270.00
Small Group Workouts
4 to 10 Players
August 4th – November 19th
Thursdays
6:30 pm – 8:30 pm
Workout Instructor- Coach Jordan Foster
The Game Changer Workout Plan:
- Dynamic Shot Creation: Master the art of the “shifty” handle. We focus on tight dribbling patterns and creating space off the bounce to get your shot off against any defender.
- 360° Finishing: Learn to finish at the rim using creative angles, high-glass floaters, and acrobatic touch to score over the giants in the paint.
- Lockdown Defense: Being elite means playing both sides. Our defensive agility drills build the lateral speed and “sticky” footwork needed to shut down the perimeter.
- Off-Ball Mastery: Great guards are dangerous even without the ball. We use modern spacing drills to teach you how to cut, move, and find the open window.
- Jump/Agility: Increase vertical Jump and speed lateral and forward.