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Impact Basketball: Guard Moves/Workouts

Impact Basketball_gurad finishing moves

Grade

5th - 9th Grade

Player Level

Intermediate and Advanced

Time

6:30 pm-8:30 pm

Day of the Week

Tuesdays

Dates

Dates Session 1: August 4,11,18,25 |  Session 2: Sept 1,8,15,22 | Session 3: Sept 29 October  6,13, 20 | Session 4 : Oct 27, Nov 10 ,17, 24 

Location

 

 United Lutheran Church

409 Greenfield ,Oak Park IL  60302

Pay Location

Online

Notes

$270.00

Small Group Workouts: 4 to 10 Players

TUESDAYS 6:30 pm – 8:30 pm

Tuesdays or Thursdays Group  1  or Group 2

The Game Changer Workout Plan:

  • Dynamic Shot Creation: Master the art of the “shifty” handle. We focus on tight dribbling patterns and creating space off the bounce to get your shot off against any defender.
  • 360° Finishing: Learn to finish at the rim using creative angles, high-glass floaters, and acrobatic touch to score over the giants in the paint.
  • Lockdown Defense: Being elite means playing both sides. Our defensive agility drills build the lateral speed and “sticky” footwork needed to shut down the perimeter.
  • Off-Ball Mastery: Great guards are dangerous even without the ball. We use modern spacing drills to teach you how to cut, move, and find the open window.
  • Jump/Agility: Increase vertical Jump and  speed lateral and forward. 

 

Workout Instructor- Coach Jordan Foster